2025 Women's Cross Country Roster
Biography
2023 (Senior)
Academic All MIAC ... USTFCCCA All Academic … Competed in Five Meets … Competed at the NCAA DIII North Region Cross Country Championship Meet … Ran a Season Best Time of 22:39.1 at the Drews/Neubauer Invitational ... Finished 20th at the MIAC Championships ... Finished 3rd at the Drews/Neubauer Invitational ... Finished 15th at the Blugold Invitational.
2021 (Sophomore)
NCAA Qualifier … All-Region … First Team All-MIAC … USTFCCCA All-Academic … Academic All-MIAC in cross country and track & field … Competed in eight races … Led the team in seven races … Recorded five top-10 finishes … Placed 69th at the NCAA Championships with a season-best time of 22:10 … Finished fifth at the MIAC Championships … Placed 12th at the NCAA North Region Championships … USCSCA All-Academic in skiing … Honorable Mention All-MIAC in outdoor track & field … Made the Dean’s List both semesters.
2020 (COVID canceled)
NCAA qualifier in nordic skiing … USCSCA All-Academic in skiing … Made the Dean’s List both semesters.
Duluth East
Three-time State participant in nordic skiing … Joseph Mrkonich Award recipient … Three-time Hoover Award recipient in rowing … Awarded Most Team Spirit in Nordic Skiing … Named team’s Hardest Worker in swimming … Team captain in skiing, swimming and rowing … Academic All-State … Made the Honor Roll.
Personal
Biology Major … Daughter of Elizabeth and Mark Helmer
Favorite Food: Mango
Favorite Movie: The Dawn Wall
Favorite Athlete: Jessie Diggins and Allie Kieffer
Career Goal: Academics wise, my goal is to complete a Master's degree in Exercise Physiology in hopes to become an endurance coach or work in Cardiac Rehabilitation. Athletics wise, my goal is to enjoy the opportunity of being able to compete at the college level and reach my full potential through hard work and dedication.
What I Like About St. Scholastica: It’s a great place to train and learn. There are many opportunities in both athletics and academics.
Historical Player Information