<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://csssaints.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>The College of St. Scholastica Athletics</title><link>https://csssaints.com/rss.aspx?path=wtrack</link><description>Latest news items for The College of St. Scholastica Athletics</description><atom:link href="https://csssaints.com/rss?path=wtrack" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Women's Track and Field Strides to Personal Bests at Bethel</title><link>https://csssaints.com/news/2026/4/11/womens-outdoor-track-field-womens-track-and-field-strides-to-personal-bests-at-bethel.aspx</link><guid>https://csssaints.com/news/2026/4/11/womens-outdoor-track-field-womens-track-and-field-strides-to-personal-bests-at-bethel.aspx</guid><category>Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="Reagan Niemi" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/30/1X8A0121.JPG" /><br /><br />ARDEN HILLS, Minn. - Top regional talent congregated at Bethel University's Gene Glader Invitational on Saturday afternoon. All divisions were represented as the best of the MIAC shared the track with the state's Division I talent from the University of Minnesota and St. Thomas University. Reigning Division III national champions University of Wisconsin - La Crosse also made an appearance at the loaded competition.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/30/1X8A0121.JPG" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/1X8A0121.JPG"><media:title>Reagan Niemi</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/1X8A0121.JPG" length="1" type="image/jpg" /><pubDate>Sat, 11 Apr 2026 21:39:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>10874</s:story_id></item><item><title>Saints Set Strong PRs at Hamline Invitational</title><link>https://csssaints.com/news/2026/3/30/womens-outdoor-track-field-saints-set-strong-prs-at-hamline-invitational.aspx</link><guid>https://csssaints.com/news/2026/3/30/womens-outdoor-track-field-saints-set-strong-prs-at-hamline-invitational.aspx</guid><category>Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="Reagan Niemi" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/30/1X8A0121.JPG" /><br /><br />SAINT PAUL, Minn. -- A slew of metro teams capitalized on the pristine early season weather during a rare Monday afternoon meet. Hamline hosted athletes from Augsburg, Bethel, Concordia Moorhead, Concordia St. Paul, Crown, Macalester, Minnesota, Minnesota - Morris, Northwestern - St. Paul, St. Benedict, St. Catherine, and UW-Superior. With temps settling into the low 70's for the peak of the day, all event groups got to relish in late-season conditions for their outdoor debuts.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/30/1X8A0121.JPG" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/1X8A0121.JPG"><media:title>Reagan Niemi</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/30/1X8A0121.JPG" length="1" type="image/jpg" /><pubDate>Mon, 30 Mar 2026 21:55:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>10859</s:story_id></item><item><title>Ninety-Seven Saints Named to MIAC Winter/Spring Academic All-Conference</title><link>https://csssaints.com/news/2025/6/26/general-ninety-seven-saints-named-to-miac-winter-spring-academic-all-conference.aspx</link><guid>https://csssaints.com/news/2025/6/26/general-ninety-seven-saints-named-to-miac-winter-spring-academic-all-conference.aspx</guid><category>General, Women's Basketball, Women's Cross Country, Men's Cross Country, Baseball, Men's Basketball, Men's Hockey, Women's Nordic Skiing, Men's Nordic Skiing, Men's Outdoor Track &amp; Field, Men's Soccer, Men's Tennis, Football, Women's Soccer, Softball, Volleyball, Women's Tennis, Women's Outdoor Track &amp; Field, Women's Hockey, Men's Indoor Track &amp; Field, Women's Indoor Track &amp; Field, Men's Golf, Women's Golf, Sports Medicine, Student-Athlete Advisory Committee, Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="MIAC All-Conference Spring 2025" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/6/26/200121-AAC.jpg" /><br /><br />Student-athletes in the Minnesota Intercollegiate Athletic Conference (MIAC) continue to achieve in both competition and the classroom. On Thursday, the MIAC announced its 2024-25 Winter and Spring Academic All-Conference honorees, and the Saints had ninety-seven athletes make the cut.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/6/26/200121-AAC.jpg" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/6/26/200121-AAC.jpg"><media:title>MIAC All-Conference Spring 2025</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/6/26/200121-AAC.jpg" length="1" type="image/jpg" /><pubDate>Thu, 26 Jun 2025 16:07:00 CST</pubDate><s:sport_id>2</s:sport_id><s:story_id>10554</s:story_id></item><item><title>Track and Field Adds Ten to CSC Academic All-District List</title><link>https://csssaints.com/news/2025/6/26/womens-cross-country-track-and-field-adds-10-to-csc-academic-all-district-list.aspx</link><guid>https://csssaints.com/news/2025/6/26/womens-cross-country-track-and-field-adds-10-to-csc-academic-all-district-list.aspx</guid><category>Women's Cross Country, Men's Cross Country, Men's Outdoor Track &amp; Field, Women's Outdoor Track &amp; Field, Men's Indoor Track &amp; Field, Women's Indoor Track &amp; Field</category><description><![CDATA[<img alt="Women's XC/TF CSC 2025" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/6/26/Women_s_XCTF_CSC.png" /><br /><br />The Cross Country and Track and Field Academic All-District® Teams from the College Sports Communicators (CSC) were recently announced, and the Saints were honored with five men's and five women's members.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/6/26/Women_s_XCTF_CSC.png" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/6/26/Women_s_XCTF_CSC.png"><media:title>Women's XC/TF CSC 2025</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/6/26/Women_s_XCTF_CSC.png" length="1" type="image/jpg" /><pubDate>Thu, 26 Jun 2025 15:31:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10553</s:story_id></item><item><title>Stritesky Outperforms Seed at Nationals, Comes up Just Short of Finals</title><link>https://csssaints.com/news/2025/5/25/womens-outdoor-track-field-stritesky-outperforms-seed-at-nationals-comes-up-just-short-of-finals.aspx</link><guid>https://csssaints.com/news/2025/5/25/womens-outdoor-track-field-stritesky-outperforms-seed-at-nationals-comes-up-just-short-of-finals.aspx</guid><category>Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="Ella Stritesky NCAA Championships" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/5/25/unnamed__9_.jpg" /><br /><br />The 2025 NCAA Division III Outdoor Track and Field Championships have come to a close, and Ella Stritesky (Rogers, Minn./Rogers HS) put up an impressive performance in the hammer throw. Coming into the meet, Stritesky was the final athlete to make the cut in the twenty-two person field. However, she stepped up under the pressure and outperformed her seed to finish in 11th place and just miss out qualifying for the nine person final flight. After opening up with a distance of 50.61m, Stritesky had her best throw of the competition in her second go-around, landing with a mark of 51.50m. This had her setting in ninth place at the time, which would have squeezed her into the finals giving her a chance for three more throws, but a couple last round heaves saw her ultimately settle into a final finish of 11th place after her third throw fell short of her high water mark.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/5/25/unnamed__9_.jpg" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/25/unnamed__9_.jpg"><media:title>Ella Stritesky NCAA Championships</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/25/unnamed__9_.jpg" length="1" type="image/jpg" /><pubDate>Sun, 25 May 2025 16:05:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>10545</s:story_id></item><item><title>Ella Stritesky Set for NCAA Outdoor National Championships</title><link>https://csssaints.com/news/2025/5/21/womens-outdoor-track-field-ella-stritesky-set-for-ncaa-outdoor-national-championships.aspx</link><guid>https://csssaints.com/news/2025/5/21/womens-outdoor-track-field-ella-stritesky-set-for-ncaa-outdoor-national-championships.aspx</guid><category>Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="ella" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/3/1/1X8A5898.jpg" /><br /><br />The 2025 NCAA Division III Outdoor Track and Field Championships will be represented by St. Scholastica by the way of Ella Stritesky (Rogers, Minn./Rogers HS) in the hammer throw. Stritesky was the silver medalist in the event at the MIAC Outdoor Championships, and she won multiple MIAC Field Athlete of the Week awards throughout the season for her consistent over 50 meter performances.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/3/1/1X8A5898.jpg" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/3/1/1X8A5898.jpg"><media:title>ella</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/3/1/1X8A5898.jpg" length="1" type="image/jpg" /><pubDate>Wed, 21 May 2025 14:32:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>10543</s:story_id></item><item><title>Saints Track and Field Fills Up MIAC All-Conference Teams</title><link>https://csssaints.com/news/2025/5/15/mens-outdoor-track-field-saints-track-and-field-fills-up-miac-all-conference-teams.aspx</link><guid>https://csssaints.com/news/2025/5/15/mens-outdoor-track-field-saints-track-and-field-fills-up-miac-all-conference-teams.aspx</guid><category>Men's Outdoor Track &amp; Field, Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="Calvin Boone Running" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/5/15/1X8A0164.JPG" /><br /><br />DULUTH, Minn- The Minnesota Intercollegiate Athletic Conference (MIAC) announced its annual award recipients for Men's and Women's Outdoor Track & Field on Thursday, capping off an outstanding championship meet last weekend. The Saints were well represented on both sides and came away with a plethora of winners.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/5/15/1X8A0164.JPG" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/15/1X8A0164.JPG"><media:title>Calvin Boone Running</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/15/1X8A0164.JPG" length="1" type="image/jpg" /><pubDate>Thu, 15 May 2025 19:05:00 CST</pubDate><s:sport_id>11</s:sport_id><s:story_id>10541</s:story_id></item><item><title>Track and Field Places Ninth in MIAC; Podium Day for Stritesky</title><link>https://csssaints.com/news/2025/5/10/womens-outdoor-track-field-track-and-field-places-ninth-in-miac-podium-day-for-stritesky.aspx</link><guid>https://csssaints.com/news/2025/5/10/womens-outdoor-track-field-track-and-field-places-ninth-in-miac-podium-day-for-stritesky.aspx</guid><category>Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="Toria Stampe High Jumping" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/5/10/1X8A9811.JPG" /><br /><br />]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/5/10/1X8A9811.JPG" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/10/1X8A9811.JPG"><media:title>Toria Stampe High Jumping</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/10/1X8A9811.JPG" length="1" type="image/jpg" /><pubDate>Sat, 10 May 2025 23:04:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>10537</s:story_id></item><item><title>Track and Field Cruises Through Day One of MIAC Championships</title><link>https://csssaints.com/news/2025/5/10/womens-outdoor-track-field-track-and-field-cruises-through-day-one-of-miac-championships.aspx</link><guid>https://csssaints.com/news/2025/5/10/womens-outdoor-track-field-track-and-field-cruises-through-day-one-of-miac-championships.aspx</guid><category>Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="Ava Fink Sprinting" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/5/10/1X8A9884.JPG" /><br /><br />The Saints women's track and field team made their way to Macalester College to take part in the two day festival of the MIAC Outdoor Track and Field Championships. On a day that brought high temps and quick heats, the team fared well on day one and left much to look forward to on day two.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/5/10/1X8A9884.JPG" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/10/1X8A9884.JPG"><media:title>Ava Fink Sprinting</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/10/1X8A9884.JPG" length="1" type="image/jpg" /><pubDate>Sat, 10 May 2025 11:00:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>10535</s:story_id></item><item><title>Saints Conquer Unsaintly in St. Paul</title><link>https://csssaints.com/news/2025/5/1/womens-outdoor-track-field-saints-conquer-unsaintly-in-st-paul.aspx</link><guid>https://csssaints.com/news/2025/5/1/womens-outdoor-track-field-saints-conquer-unsaintly-in-st-paul.aspx</guid><category>Women's Outdoor Track &amp; Field</category><description><![CDATA[<img alt="4x100m Relay" src="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/5/1/1X8A9858.JPG" /><br /><br />The track and field team competed at Hamline University's Meet of the Unsaintly on Wednesday afternoon in St. Paul. The meet provided area athletes a final window to hit qualification standards for their respective conference championships that will start up next week. Bethel, Concordia - St. Paul, Hamline, Macalester, Minnesota, Minnesota - Duluth, North Central, St. Benedict's, St. Cloud State, St. Olaf, St. Thomas were all in attendance for the high-level competition.]]></description><media:thumbnail url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/5/1/1X8A9858.JPG" /><media:content url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/1/1X8A9858.JPG"><media:title>4x100m Relay</media:title></media:content><enclosure url="https://csssaints.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/1/1X8A9858.JPG" length="1" type="image/jpg" /><pubDate>Thu, 1 May 2025 14:14:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>10526</s:story_id></item></channel></rss>